Our Classes
Restorative breathwork
This is a 1,5 hours breathwork session where we as a group create a safe space to land, to feel and to restore ourselves from the week. We use the Complete Breath, and afterwards there is cacao and some sharing for those who wish.
Awakening the life force within - Breathwork
THE SESSION
In this session we will explore how we can tap into our life force energy so that we can feel more powerful, magnetic and alive.
You will be guided through a breathwork session where we will use an ancient and healing breathwork technique that can help us to shift stagnant energy in the body and mind, and create space for new energy and possibilities.
We will follow the breathwork with a tea ceremony using organic herbal tea to ground back into our bodies + integrate the powerful effects of the breathwork.
Individual Breathwork
No two individuals are the same, and neither are their experiences with stress, anxiety, or personal growth. Our 1:1 breathwork sessions recognize and honor this uniqueness. Whether you seek relief from stress, emotional healing, increased self-awareness, or simply want to unlock the full potential of your breath.
Book a Class
Let´s breath together!